Workplace Wellness
We deliver on-site and online wellness programs that will improve the wellness, health, happiness, and performance
of your people.
Dr. Sears’ L.E.A.N. Lifestyle Program is an acronym that stands for Lifestyle, Exercise, Attitude, and Nutrition.
L is for Lifestyle
This means healthy living without smoking, excessive alcohol,
Workplace Wellness
We deliver on-site and online wellness programs that will improve the wellness, health, happiness, and performance
of your people.
Dr. Sears’ L.E.A.N. Lifestyle Program is an acronym that stands for Lifestyle, Exercise, Attitude, and Nutrition.
L is for Lifestyle
This means healthy living without smoking, excessive alcohol, or other unhealthy substances.
E is for Exercise
One of the healthiest ways to maintain good health is to exercise. The more muscle you have, the more fat calories
you can burn.
A is for Attitude
Smile, laugh and look at life in a positive light. Think about things that are positive and trim the fat in your feelings by keeping your mind off counterproductive stuff.
N is for Nutrition
Emphasize a right-fat diet, not a low-fat diet.
The People Advantage
We specialize in offering customized leadership and team development training and executive coaching solutions that builds healthy company culture, increased employee engagement, and improved performance and productivity.
John Maxwell Team
As a Certified John Maxwell Trainer, we offer proven leadership and team developme
The People Advantage
We specialize in offering customized leadership and team development training and executive coaching solutions that builds healthy company culture, increased employee engagement, and improved performance and productivity.
John Maxwell Team
As a Certified John Maxwell Trainer, we offer proven leadership and team development solutions that produce sustainable results
Marshall Goldsmith
Stake Holder Centered Coaching
Our certified coaches guide executive leaders to improve senior leadership alignment, healthy corporate culture, positive accountability, open and effective communication,
and higher levels of employee engagement.
Dale Carnegie - Rochester
Mary Ann Otley serves as a Senior Advisor - Leadership for Dale Carnegie in Upstate NY.
Healing from Abuse
A Higher View is dedicated to support and guide women who have suffered abuse and trauma in their lives, and guides them along
their healing journey.
Book Mary Ann Otley
Mary Ann Otley delivers keynote speeches and workshops to companies, schools, professional associations, and churches.
Mary Ann's message gives hope and en
Healing from Abuse
A Higher View is dedicated to support and guide women who have suffered abuse and trauma in their lives, and guides them along
their healing journey.
Book Mary Ann Otley
Mary Ann Otley delivers keynote speeches and workshops to companies, schools, professional associations, and churches.
Mary Ann's message gives hope and encouragement to women who have suffered abuse and trauma. She shares her personal journey of healing from being a victim of childhood sexual abuse and
a victim of rape.
Mary Ann is the author of 'Silent Tears and Secret Longings' which chronicles her healing journey.
Trauma in the lives of women comes in many forms
and Mary Ann's story
is encouraging and inspiring
to all women.
To book Mary Ann,
please call: 636-795-2936